The Choose Your Vibe workshop only covers one of the many ways you can make your life better. Below are some of the most impactful resources and tools that I have used to learn and grow. I hope you will also find them helpful and continue growing your knowledge about ways to improve your life.
Research & Science of Happiness
Creating New Habits
Making Choices That Are Intune with Your Desires
Setting Boundaries & Relationships
Reduce Worry & Anxiety
- Meditation (There are many types of meditation, sometimes called Mindfulness. Find what works best for you.)
- Yoga (There are many types of Yoga also. Find what works best for your body and mind.)